Gravação de peso (nenhuma entrada de jornal) para 30 agosto 2020
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60,3 kg
Perdidos até agora: 22,7 kg .
Ainda faltam: 2,7 kg .
Dieta cumprida: 100%.
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1636 kcal
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Líp: 124,18g | Prot: 101,10g | Carbs : 55,10g.
Pequeno Almoço: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, President Soft Ripened Brie Cheese, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Jantar: Butter, Olive Oil, Sweet Onions, Mushrooms, Brussels Sprouts, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Cumin. Snacks/Outros: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 0,0 kg por Semana
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Histórico de Peso de right-now-or-never
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