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Yesterday was my 23rd Birthday!
I celebrated with my family Saturday by having a large group dinner, and yesterday for dinner my girlfriend took me for sushi and sashimi. I ate over my calorie limit all weekend, but not last night. This upcoming Friday my friends and I are celebrating with a cookout. Other than those events, I've been staying within my goals!
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93,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 8,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1724 kcal
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Líp: 32,43g | Prot: 76,41g | Carbs : 97,12g.
Pequeno Almoço: Coffee (Brewed From Grounds) . Almoço: Slim-Fast Advanced Nutrition Smoothie Powder. Jantar: Benihana Hibachi Steak, Beer, Whiskey, Hooters Raw Oysters (Dozen), Stella Artois Lager. Snacks/Outros: Butter Pound Cake , Jack Link's Original Beef Jerky, Patron Silver Tequila. mais...
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A Ganhar 2,1 kg por Semana
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