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Working hard, trying to swim a mile everyday. Sometimes hard to get it in before work but this is the month I really work at it because next month I'll be in Europe and hopefully a few kgs lighter.
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81,2 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 26,8 kg .
Dieta cumprida: Não Aplicável .
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2489 kcal
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Exercício:
Nadar (Moderado) - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Perder 0,1 kg por Semana
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