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Happy Labor day FS Family.
I pray all stay safe and enjoy celebrating with Friends and Family.
I'm maintaing my woe.
I really have blown over on my protein Mac %.
what can I do when everyone wants me to stay for steak?
I think I ate steak 5 times this past week.
Be kind and get along, Y'all
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78,6 kg
Perdidos até agora: 28,9 kg .
Ainda faltam: 6 kg .
Dieta cumprida: Razoavelmente Bem.
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775 kcal
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Líp: 52,97g | Prot: 44,48g | Carbs : 39,14g.
Almoço: Queen Victoria Brussels Sprouts, Venison/Deer. Jantar: Fried Pork Skins, Del Monte Avocado, Chop't Red Onion, Roma Tomatoes, Garlic. Snacks/Outros: Mayonnaise , Daisy Sour Cream. mais...
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A Perder 0,6 kg por Semana
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 Comentários
Steak is fine! Just cut the carbs and you’re good! It’s hard to cut the potatoes and bread from a steak meal but adding an extra large salad should help satisfy!
07 set 20 por membro: lindadianed
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I like steak once in awhile, especially the fat.
I have problems with pasta's for about 5 yrs now. I like pasta but it doesn't like me. Same with milk, bread & beans, except green beans.
I eat allot if salads and soups made from fatty pork & beef.
Love my berries and occasional fresh fruits.
I eat allot of salads
I don't eat potatoes unless they are sweet
09 set 20 por membro: insidious one
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Histórico de Peso de insidious one
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