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today no record , says i gained a pound , better luck tomorrow
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96,6 kg
Perdidos até agora: 24,5 kg .
Ainda faltam: 30,8 kg .
Dieta cumprida: Razoavelmente Bem.
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550 kcal
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Líp: 24,00g | Prot: 66,47g | Carbs : 22,67g.
Pequeno Almoço: Bariatric Fusion Chewable Vitamins, Decaffeinated Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Premier Nutrition Premier Protein Cafe Latte. Almoço: Bariatric Fusion Chewable Vitamins, Premier Protein Pumpkin Spice Protein Shake. Jantar: Bariatric Fusion Chewable Vitamins, Gold Emblem Abound Deluxe Mixed Nuts. mais...
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peso estável
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