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Another no loss is still another no gain, I’ll take it but I woke feeling rather hungry so I’m hoping that means if I keep on keeping on, a drop is coming soon!
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75,8 kg
Perdidos até agora: 1,9 kg .
Ainda faltam: 11,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1300 kcal
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Líp: 106,73g | Prot: 67,66g | Carbs : 23,74g.
Pequeno Almoço: Simple Truth Organic Coconut Oil, Mozzarella Cheese, Celery Stuffed with Cheese, Great Value Hard Boiled Eggs, Meijer Brazil Nuts. Jantar: Meijer Brazil Nuts, Kraft 100% Grated Parmesan Cheese, Earthbound Farm Organic Baby Spinach, Cooked Mushrooms (Fat Added in Cooking), Omaha Steaks Beef Tenderloin Tips. mais...
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peso estável
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