Gravação de peso (nenhuma entrada de jornal) para 08 setembro 2020
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60,2 kg
Perdidos até agora: 22,8 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: 100%.
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1637 kcal
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Líp: 128,11g | Prot: 100,06g | Carbs : 45,49g.
Pequeno Almoço: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Almoço: President Soft Ripened Brie Cheese, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory. Jantar: Black Pepper, Morton Salt, Cumin, Kale, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: President Soft Ripened Brie Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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