Jornal de 01134BOB, 09 set 20

I ended up changing the way I eat for something more sustainable. I expect my progress to slow down but that's fine as long as it doesn't stop.💪

91,4 kg Perdidos até agora: 9,3 kg .    Ainda faltam: 12,1 kg .    Dieta cumprida: Razoavelmente Bem.

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1510 kcal

Líp: 64,51g | Prot: 69,54g | Carbs : 180,39g.   Pequeno Almoço: Overnight Oats - Banana Bread. Almoço: Cooked Corn (from Fresh), Honey Mustard Dressing, Grand Salad. Jantar: Seagram's Escapes Bahama Mama, Tomato Sandwich, Nature's Promise Organic Baby Cut Carrots, Kraft Buttermilk Ranch Dressing. Snacks/Outros: Boiled Egg, Sour Cucumber Pickles, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Babybel Mini Original Cheese. mais...