Jornal de lindadianed, 09 set 20

Frustrating to eat correctly but show no loss but I’m not going to fret. It’s going to change. It’s the law of things. I have to just keep going and know it will change.

75,8 kg Perdidos até agora: 1,9 kg .    Ainda faltam: 11,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1117 kcal

Líp: 83,59g | Prot: 67,02g | Carbs : 22,11g.   Pequeno Almoço: Oscar Mayer Real Bacon Bits, Bulletproof XCT Oil, Calavo Avocado, Publix Scrambled Eggs, Oscar Mayer Real Bacon Bits. Jantar: Now Real Food Organic Brazil Nuts, Mozzarella Cheese, Mozzarella Cheese, Primal Kitchen Avocado Oil, Cooked Broccoli (Fat Not Added in Cooking), Frieda's Extra Firm Tofu. mais...