I dont think i did an intro. my name us Nicole. my highest wt 393 in early 2018. started exercising, cardio & strength in January 2020. went back to Gym in Aug 2020. finishing up week 4 soon. will weigh again. Nutrition is seriously hard for me. love sugar. carbs. trying IF 16/8. difficult. but pressing forward.
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150,4 kg
Perdidos até agora: 23,8 kg .
Ainda faltam: 64,2 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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