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I joined my first ever weight loss challenge. I went into it half heartedly, but I lost 2 pounds almost immediately and thought, heyyy, I might actually win! Now I'm weighing myself every day and I hate it! I need to focus on my overall goal of just being HEALTHY! I don't want to care if I win or lose, as long as I'm making positive changes within myself!!
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63,8 kg
Perdidos até agora: 4,9 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1591 kcal
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Líp: 98,50g | Prot: 65,40g | Carbs : 113,31g.
Pequeno Almoço: Silk Pure Almond Milk - Original, Bananas , Coffee, Egg. Almoço: Costco Beefsteak Tomato, Del Monte Avocado, Kraft Organic Mild Cheddar Cheese, French's Classic Yellow Mustard, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Hillshire Farm Ultra Thin Honey Roasted Turkey Breast , Margherita Hard Salami, Mission 8" Flour Soft Taco (10 ct). Jantar: Margherita Hard Salami. Snacks/Outros: Kirkland Signature Organic Chunky Guacamole, FoodShouldTasteGood Multigrain Tortilla Chips. mais...
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A Perder 0,5 kg por Semana
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