I had a tuna fish sandwich yesterday and I thought I’ll eat half, but I ate it all, it was so delicious! Having Chinese food today, i’m not gonna eat all the rice! Would like to say it’s gonna be a beautiful day, being Friday, but with all the fires there is a ton of smoke and ash in the air.😩
|
92,5 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 10,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1776 kcal
|
Líp: 83,35g | Prot: 95,01g | Carbs : 157,30g.
Almoço: Almond Chicken, Chimes Ginger Chews, Yangtze Chinese Style Barbeque Pork, Wendy's Spicy Avocado BLT Chicken Sandwich, Chinese Fried Rice. Snacks/Outros: Entenmann's Little Bites Blueberry Muffins, Sensible Portions Garden Veggie Chips - Sea Salt. mais...
|
A Perder 0,3 kg por Semana
|