I’ve been eating light, so I think I would’ve had a big loss, but I had a little Chinese bowl with chicken and mushrooms, but then the office was treated to sandwiches, so I also had that, yesterday!! 😐 Yet, it was a delicious BLT with avocado. I never had a BLT in my life!! I just always thought it was a boring dry sandwich even though my husband loves them. I may have it for lunch again today!😆😋
|
92,5 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 10,8 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1460 kcal
|
Líp: 86,50g | Prot: 44,00g | Carbs : 121,00g.
Pequeno Almoço: Roundy's Old Fashioned Oatmeal. Jantar: Jack Daniel's Baby Back Ribs, Sticky Fingers Potato Salad. Snacks/Outros: HEB Creamy Creations Rocky Road Ice Cream. mais...
|
A Perder 0,3 kg por Semana
|