Jornal de ChshireKat, 07 ago 13

I am re-joining. I've gained 20lbs after hurting my feet last year and not being able to exercise because of it. Hopefully I can do this again.

114,8 kg Perdidos até agora: 3,2 kg .    Ainda faltam: 12,7 kg .    Dieta cumprida: Fraco .

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2013 kcal

Líp: 71,73g | Prot: 61,42g | Carbs : 281,73g.   Pequeno Almoço: Quaker Instant Oatmeal - Apples & Cinnamon, Nestle Milk Chocolate Hot Cocoa Mix, Nestle No Sugar Added Rich Chocolate Hot Cocoa Mix, Quaker Instant Oatmeal - Maple & Brown Sugar. Almoço: Nissin Top Ramen Oriental Flavor. Jantar: Fresh & Easy Seafood Cocktail Sauce, Shrimp, Unsalted Butter Stick, Zucchini (with Salt, Drained, Cooked, Boiled), Snowpeas (Pea Pod), Nissin Top Ramen Oriental Flavor. Snacks/Outros: Famous Amos Chocolate Chip Cookies (Package), Country Time Pink Lemonade Mix. mais...