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Hi everyone. Well, I have not been sticking to my diet at all. I don't even have a good excuse...I am craving foods and even though I am still trying to minimize how much I eat, I have not been eating healthy! I have fallen off the wagon and am drowning in a sea of FAT!
Ok, now that I have whined about it, let me tell you what I plan to do about it. I am going to go shopping, and find what I need to be successful on my diet and start eating more so I wont be so hungry. I am going to get up each morning and tell myself I can do it. I am going to quit thinking that it is just going to go away one day and remember that I have to work to get it off. It sucks, but thats how it is. I am always looking for excuses to explain why I am not losing weight...but, I need to quit looking for excuses and just deal with the fact that I got this way because of ME! Sorry...I started whining again didn't I? :)
Well, there is my self help guide for today. Hope everyone else is doing better. :)
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107,9 kg
Perdidos até agora: 3,7 kg .
Ainda faltam: 39,8 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,2 kg por Semana
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