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I love seeing the scale move in the right direction. It is moving SLOWLY, but at least it is going in the right direction. I am starting to see little changes in the mirror. I will hopefully fit back into most of my FAT clothes (size 10 - 12) soon. It will be a long time before my skinny clothes (size 4) fit again. I have a date for my next Disney vacation!!! May 16, 2014. I have a goal of SKINNY pictures with my first love MICKEY!
Today I will be swimming again. It is over 100 degrees outside, so swimming is wonderful!
Breakfast is a simply a 90 calorie lemon bar. Lunch will be cabbage salad and chicken taco. Dinner is still a mystery.
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86,2 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 24,9 kg .
Dieta cumprida: 100%.
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488 kcal
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Líp: 19,00g | Prot: 22,50g | Carbs : 62,00g.
Pequeno Almoço: Fiber One 90 Calorie Lemon Bar. Almoço: Taco Bueno Chicken Soft Taco, Trader Joe's Shredded Green Cabbage. mais...
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2461 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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A Perder 1,3 kg por Semana
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