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How do some of you put a profile picture up on your profile?
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82,6 kg
Perdidos até agora: 0,1 kg .
Ainda faltam: 3,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1025 kcal
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Líp: 35,92g | Prot: 53,74g | Carbs : 128,48g.
Pequeno Almoço: Great Value Light Greek Blueberry Yogurt, Hard-Boiled Egg, Bananas. Almoço: Doritos Cool Ranch Tortilla Chips (49.6g), Mozzarella Cheese, Deli Sliced Ham, Great Value Organic Thin Sliced Multi-Grain & Seeds Bread, Kraft Avocado Oil Mayo, Deli Turkey or Chicken Breast Meat. Snacks/Outros: Honeydew Melons , Cantaloupe Melons . mais...
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2148 kcal
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Exercício:
Bicicleta (Cycling) - 12 minutos, Descansar - 17 horas e 36 minutos, Dormir - 6 horas e 12 minutos. mais...
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A Perder 5,7 kg por Semana
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 Comentários
👋🏼Rig, go to My Toolbox->My Image and upload an image of your choice from your computer. You can even create or find an image, save it in a compatible format to your computer, and use the newly-created image as your profile pic 😉
15 set 20 por membro: acomandr
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Thanks. I don’t see “My toolbox” anywhere and am wondering if it’s just not available in the free version of the app.
15 set 20 por membro: Rig4dive
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I figured you you need to do it from the web, it won’t work over the mobile app. It also put my picture sideways but I’ll fix that later. Thanks!!
15 set 20 por membro: Rig4dive
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I got it figured out. Thanks!!
15 set 20 por membro: Rig4dive
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Great job, Rig...sorry I didn't tell u couldn't b done in the mobile app, so I'm glad u figured it out🤙
15 set 20 por membro: acomandr
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BTW, I too did the Noom trial then I found FS😉
15 set 20 por membro: acomandr
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Acomandr, I did pretty well on Noom but I haven’t been as diligent here. I’m trying to fix that.
15 set 20 por membro: Rig4dive
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I lost 7 of 142 lbs on Noom 2-wk trial in July 2019 but didn't want to pay to buy in. Basic FS is all I needed to learn new things n shed the remaining 35 lbs to get to my goal weight of 100. I've maintained @97-98 lbs since May 1, 2020.
15 set 20 por membro: acomandr
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15 set 20 por membro: Rig4dive
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YOU can do it, Rig...lots of meaningful sincere encouragement and support on FS. Keep focused and stay mindful🤙🏼
15 set 20 por membro: acomandr
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Histórico de Peso de Rig4dive
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