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Good morning! Week 2 begins. Trying to gain control of my food addiction and learning in a painfully slow way, why I haven't been able to fill that hole. The Good Lord is holding my hand.
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102,0 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 20,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1075 kcal
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Líp: 34,76g | Prot: 108,57g | Carbs : 86,75g.
Pequeno Almoço: Mary's vegalite blueberry shake. Almoço: Babybel Mini Gouda Semisoft Cheese, Zico Natural 100% Coconut Water (Bottle). Jantar: Thorne Research Vegalite Chocolate, Cabbage with Meat Soup. mais...
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A Perder 1,1 kg por Semana
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