Jornal de EggBeater42, 17 set 20

No idea why weight is up. I stayed under RDI yesterday and jumped rope. My weighted ropes have arrived and I used them yesterday. Maybe it is water gain?

65,2 kg Perdidos até agora: 0 kg .    Ainda faltam: 4,4 kg .    Dieta cumprida: Razoavelmente Bem.

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1341 kcal

Líp: 47,64g | Prot: 67,92g | Carbs : 151,97g.   Pequeno Almoço: Subway White Chip Macadamia Nut Cookie, Plain Waffle, White Bread, Coffee-Mate Hazelnut Coffee Creamer. Almoço:  Coffee with Cream and Sugar, Ruby Tuesday Grilled Chicken Wrap. Jantar: GT's Organic Raw Kombucha (Bottle),  Hummus , Calavo Avocado,  Tuna in Water (Canned). Snacks/Outros:  Hummus , No Name Rice Crackers, Smartfood White Cheddar Cheese Popcorn,  Olive Oil ,  Yam . mais...