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Weight up a bit but doing well. Didn't end up going for our hike yesterday due to threat of rain. Instead we ended up getting lots of household chores done.
Be Happy!
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73,4 kg
Perdidos até agora: 65,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2102 kcal
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Líp: 115,33g | Prot: 135,01g | Carbs : 181,25g.
Pequeno Almoço: Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. Almoço: Ham Croquette, Egg, Fresh & Easy Cinnamon Roll, Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Multigrain Bread. Jantar: Mann's Sunny Shores Broccolini, Sabatino's Roasted Garlic and Basil Chicken Meatballs, Kroger Carbmaster Spiced Pear Yogurt, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Tillamook Extra Sharp Cheddar Cheese. Snacks/Outros: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Simply Lite Sugar Free Dark Chocolate, Eskimo Pie Dark Chocolate (No Sugar Added). mais...
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A Ganhar 1,9 kg por Semana
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Histórico de Peso de bflegg
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