Gravação de peso (nenhuma entrada de jornal) para 12 agosto 2013
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68,5 kg
Perdidos até agora: 14,5 kg .
Ainda faltam: 10,9 kg .
Dieta cumprida: 100%.
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2126 kcal
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Líp: 163,80g | Prot: 130,25g | Carbs : 36,28g.
Pequeno Almoço: Kale, Flax USA Golden Flax Cold Milled Golden Flax Seed, Green Peppers, Butter, Coffee and Chicory, Tomatoes, Egg, Heavy Cream. Almoço: Skinless Chicken Breast, kale, Cucumber (with Peel), Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Jantar: Ball Park Angus Beef Franks Bun Size, Skinless Chicken Breast, Kale, Collards, red cabbage, olive oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Outros: Coffee and Chicory, Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Skinless Chicken Breast, Coffee and Chicory, Heavy Cream. mais...
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A Perder 0,9 kg por Semana
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Histórico de Peso de right-now-or-never
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