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I'm still having a hard time sticking with a good exercise routine. Fortunately, our new dog needs to be walked a lot, so that is helping. Also I've been a lot better about minding my diet, most days. It seems to be working - slowly but surely. :-)
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55,3 kg
Perdidos até agora: 17,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1103 kcal
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Líp: 55,76g | Prot: 42,46g | Carbs : 106,99g.
Pequeno Almoço: Kroger Lite Mayo, Poached Egg, Mashed Potatoes (Whole Milk and Butter Added). Almoço: El Pollo Loco Cheese Quesadilla, Smart Ones Classic Favorites Angel Hair Marinara. mais...
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A Perder 0,4 kg por Semana
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