Jornal de AuntRainey, 20 set 20

3 days so I think I just barely squeaked below 140. Bodies change as we get older so I’m not sure I’ll be losing much more. Faces get skeletal if you lose too much and I don’t want that.

63,4 kg Perdidos até agora: 7,6 kg .    Ainda faltam: 2,6 kg .    Dieta cumprida: Razoavelmente Bem.

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834 kcal

Líp: 40,69g | Prot: 34,83g | Carbs : 92,52g.   Pequeno Almoço: Land O'Lakes Light Butter with Canola Oil, Welch's Grape Jelly, Egg, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Almoço: Pringles Cheddar Cheese Snack Stack, Oscar Mayer Cotto Salami Cold Cuts, Kraft Miracle Whip Light Dressing, Simply Nature Bread. mais...