Jornal de oceanladyjulia, 23 set 20

Wow. I was under 1200 calories. Ugh. Inflammation is awful . Infusion today so can’t take Lasix.

87,6 kg Perdidos até agora: 5,9 kg .    Ainda faltam: 15,1 kg .    Dieta cumprida: Razoavelmente Bem.

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1199 kcal

Líp: 39,40g | Prot: 66,20g | Carbs : 161,60g.   Pequeno Almoço: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Lipton Green Tea Naturally Decaffeinated Tea Bags, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Kraft American Cheese Slice, Quaker Quick Grits. Almoço: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Country Crock Shedd's Spread Light Spreadable Margarine, Nature's Own Butter Top Enriched Bread. Jantar: Hormel Turkey Pepperoni 70% Less Fat, Wonderful Halos Mandarin Oranges, Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...