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Hmmm, a small drop after cake and ice cream...maybe that’s the ticket?!
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54,1 kg
Perdidos até agora: 8,9 kg .
Ainda faltam: 1,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1247 kcal
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Líp: 50,81g | Prot: 53,73g | Carbs : 144,89g.
Almoço: Honeycrisp Apples, Grape Tomatoes, Cucumber (with Peel) , Bell Peppers, Maple Leaf Natural Selections Hickory Smoked Turkey , Philadelphia Garden Vegetable Cream Cheese, Eating Right Whole Wheat Mini Pitas. Jantar: Summer Fresh Greek Pasta Salad, Cucumber, Grape Tomatoes, M&M Meat Shops Spanish Rice, Dole Chop Chop Kit Greek, M&M Meat Shops Bistro Chicken Mozzarella Marinara. Snacks/Outros: Tostitos Hint of Lime. mais...
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A Perder 2,5 kg por Semana
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