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I know I’m eating too big of a lunch but I really enjoy it and it’s really my only meal of the day.
I am very bad, I don’t exercise, but man I do housework galore.
Just two more pounds, but I think it’s gonna be a while and unless I cut my lunch in half.😩
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91,6 kg
Perdidos até agora: 8,6 kg .
Ainda faltam: 10,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1220 kcal
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Líp: 50,80g | Prot: 44,62g | Carbs : 153,07g.
Almoço: Chicken or Turkey and Noodles with (Mushroom) Soup (Mixture), Chow Mein Chinese Noodles , Chinese Fried Rice. Snacks/Outros: Oat Bran Cereal, Martha White Apple Cinnamon Muffin Mix, Sensible Portions Garden Veggie Chips - Sea Salt. mais...
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A Perder 0,3 kg por Semana
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