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This day has been a long time coming, I guess. I followed the Atkins diet 12 or so years ago. I felt better, healthier, sexier. I then moved due to my husband's job and in doing so, had to leave friends, a great job, and my daughter and grandson. I have gained and lost weight only to gain again since moving from New Mexico in November 2004. I haven't really followed any real structured plan. Since moving to Kentucky, I have gotten a divorce, had to file for bankruptcy, and am working at the third different job.
I started walking in my neighborhood last week. Walked for 30 minutes, three times. I am proud of that. Little things leading up to today.
I was searching for the carb count for green tomatoes today when I came across this web-site. After looking around for awhile, I thought I would join and hopefully find support from others who can understand that this is a life-altering journey.
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111,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 47,6 kg .
Dieta cumprida: Não Aplicável .
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399 kcal
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Líp: 26,23g | Prot: 22,53g | Carbs : 15,00g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Almoço: Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Barilla Spicy Marinara Pasta Sauce. Jantar: Casa Fiesta Nacho Sliced Hot Jalapenos, Louisiana Fish Fry Remoulade Dressing, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Outros: Sunkist Diet Orange Soda (Can), Saputo Cheese Heads String Cheese. mais...
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 Comentários
wow I just about wrote ya a book and hit the wrong key and ca pow it was all gone ,,,,,,,,so smaller version . since November 1 2013 I got on Atkins at 244 now 219 about 6.1 a month . two other family members watched me and 1 has lost half of herself and the other 1/4 of herself but she did int have that much too lose ,,,,, it was a challenge
but worth it all.. I went through all that you said and a year of cancer and my ex husband after 25 years together ended up with my cousin ,, yep he did . but after readying your post because . I always check on who supports me and see if I can support them back <3 get back on the saddle .. I'm here for ya <3 PRAYING <3
31 mar 14 por membro: dreamcatcher10
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31 mar 14 por membro: Kris AZ
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I live in Kentucky too. Good Luck!!
31 mar 14 por membro: beware5289
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FatSecret is a group people who sincerely care about the members of the forums. We share each others joys, successes and console the crushing defeats. I believe that you will find camaraderie here and much support on your weight loss goals. Welcome, DeeDee!
31 mar 14 por membro: LuC2
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01 abr 14 por membro: Kiki8123
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01 abr 14 por membro: millerm40
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Welcome! This group has been invaluable to my weight loss success, youre at the right place :-)
01 abr 14 por membro: Annabelle3117
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Trying to keep up with Yolanda's weight loss has been MY invaluable motivation, but Yo is right... there are GREAT people here to support you! :)
01 abr 14 por membro: millerm40
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Same thing here DeeDee3207. I lost a ton about 12 years ago and little by little I came up with excuses to go off plan and here I am weighing more than I started. I am taking up the challenge again and realizing that this is it. I have to do this for the rest of my life or I am risking my life. I kept remembering how much energy I had when I was doing it in the past and now I'm starting to feel like that again. Good luck!
01 abr 14 por membro: ekinsley
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Welcome! I was googling calories in foods and found FS. I have learned so much from everyone here. Good luck!
02 abr 14 por membro: Deb_N
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