Gravação de peso (nenhuma entrada de jornal) para 19 agosto 2013
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68,5 kg
Perdidos até agora: 14,5 kg .
Ainda faltam: 10,9 kg .
Dieta cumprida: 100%.
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2229 kcal
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Líp: 178,26g | Prot: 126,48g | Carbs : 35,20g.
Pequeno Almoço: Flax USA Golden Flax Cold Milled Golden Flax Seed, Red Onions, Green Peppers, Collards, Butter, Coffee and Chicory, Tomatoes, Egg, Heavy Cream. Almoço: Coffee and Chicory, Heavy Cream, Mixed Salad Greens, Skinless Chicken Breast, Soybean Oil Mayonnaise. Jantar: Grape Tomatoes, Chicken Breast, Butter, Olive Oil, Red Cabbage, Collards, Kale. Snacks/Outros: Borden Smoked Cheddar Cheese Slices, Coffee and Chicory, Soybean Oil Mayonnaise, Pilgrim's Pride Boneless Skinless Chicken Breast, Heavy Cream, Regular Coffee, Heavy Cream, Pilgrim's Pride Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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