Jornal de lamapa515, 04 out 20

trying hard still walking..today going to take a break from walking,though
Anxious to get under the 200 lb. mark but need more patience...
Just going to keep on doing what I am doing.))

91,6 kg Perdidos até agora: 6,6 kg .    Ainda faltam: 10,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1561 kcal

Líp: 122,93g | Prot: 90,96g | Carbs : 27,73g.   Almoço: Hellmann's Mayonnaise, Cooked Lentils (Fat Not Added in Cooking), Light Tuna Fish (Drained Solids In Water, Canned) , Salad Dressing, Cucumber (Peeled), Subway Tomatoes, Selection Bacon, Thick Slices. Jantar: Schneider's Hot Dog, Egg, Hellmann's Mayonnaise. Snacks/Outros: Fat Bomb. mais...

8 kcal

Exercício: Samsung Health - 24 horas. mais...