Jornal de Mitzi80, 05 out 20

I didn't lose much this week. Honestly, I'm surprised that I lost anything, so I'm happy!
I gorged myself on some forbidden goodies after finding out that I have to go on a strict diet.

The other day I found out that I have histamine intolerance, so now I have to figure out what I can and can't eat. I had one last good-bye to foods that I know I won't be eating anytime soon...☹

I'm trying to stay positive though, and I hope that the new diet will bring relief to my numerous symptoms. 👍

122,9 kg Perdidos até agora: 11,6 kg .    Ainda faltam: 61,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1967 kcal

Líp: 58,57g | Prot: 79,27g | Carbs : 302,32g.   Pequeno Almoço: Whole Milk, Xylitol, Flaxseed Seeds, Corn Flakes. Almoço: Cooked Kale (from Fresh), Cooked Cauliflower (from Fresh), Corn on The Cob with Butter , Cooked Carrots. Jantar: Noodles, White Sauce, Pork Loin (Tenderloin) , Broccoli . Snacks/Outros: Rye Bread , Margarine, Jams and Preserves , Cantaloupe , Mint Tea, Xylitol. mais...