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I picked up 5 kg in water weight... Practically overnight... But I'm losing it practically overnight again. Luckily. But still, it's slightly concerning.
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82,1 kg
Perdidos até agora: 4,7 kg .
Ainda faltam: 9,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1236 kcal
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Líp: 55,80g | Prot: 39,60g | Carbs : 151,40g.
Almoço: Illovo Chocolate Sauce, McDonald's Oreo McFlurry, McDonald's Grilled Chicken Foldover. Jantar: Nestle Aero Peppermint, Nutriday Low Fat Strawberry Yoghurt. mais...
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A Perder 9,1 kg por Semana
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