Gravação de peso (nenhuma entrada de jornal) para 06 outubro 2020
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60,6 kg
Perdidos até agora: 22,4 kg .
Ainda faltam: 3,0 kg .
Dieta cumprida: 100%.
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1656 kcal
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Líp: 125,94g | Prot: 112,42g | Carbs : 43,23g.
Pequeno Almoço: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless. Jantar: Spinach (Chopped or Leaf, Frozen), Kale, Butter, Olive Oil, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Galbani Mozzarella Fresca Marinated, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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