Jornal de beckycooper1, 09 out 20

After staying the same yesterday had an extra cheeky weigh in just to double check and lost a 1/4 of a lb 😆

75,0 kg Perdidos até agora: 8,9 kg .    Ainda faltam: 5,1 kg .    Dieta cumprida: Razoavelmente Bem.

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1884 kcal

Líp: 56,98g | Prot: 63,44g | Carbs : 285,71g.   Pequeno Almoço: Tesco Rice Snaps. Almoço: Brooklea Light Greek Style Coconut and Vanilla Yoghurt, Apple cookies, Tesco Salt & Vinegar Crisps, Soy Sauce, Asda Iceberg Lettuce, Tomatoes, Tesco British Mature Cheddar, Mushrooms, Cucumber, Asda Spring Onions. Jantar: Tesco Popcorn, Pad Thai 2. Snacks/Outros: McVitie's Digestives, Apples, Tesco Skimmed Milk. mais...