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Weigh Day! We have 1 more week until the end of the challenge! I was in 4th place last Friday... maybe I've moved into the Top 3 today?! Would be nice! Anyway, I'm happy with my progress! I've stopped counting calories and I just choose healthy foods when I'm hungry, with the occasional "junk food" item lol! When I was counting calories and eating the recommended RDI, I was stalling on the weight loss, or it would be very minimal, like .1 or .2 ... once I relaxed and just ate, the weight is consistently coming off now! Anyway, it's Friday, yay, and my children will have Monday and Tuesday off from school, so it's a nice, long weekend for us! May even take them to the corn maze or pumpkin patch!!!
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62,1 kg
Perdidos até agora: 6,6 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,7 kg por Semana
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