|
Was bad yesterday !! Macaroni and cheese, cookies, popcorn and worse of all - didn’t work on taxes😩
Working on them today!😖
|
90,8 kg
Perdidos até agora: 9,4 kg .
Ainda faltam: 9,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1908 kcal
|
Líp: 100,50g | Prot: 86,70g | Carbs : 155,92g.
Pequeno Almoço: Quaker 100% Whole Grain Oatmeal. Jantar: Potato Salad , TGI Friday's Baby Back Ribs. Snacks/Outros: Sensible Portions Garden Veggie Chips - Sea Salt. mais...
|
A Perder 0,3 kg por Semana
|