Jornal de Harapeko Keichan, 11 out 20

Today)
W: 45.6kg, F: 18.8%, M: 35.1kg

Yesterday)
W: 45.6kg, F: 17.7%, M: 35.6kg

What I ate yesterday:

Breakfast: Blueberry bread (conventional)

Lunch: Double patties with cheese, Fried Sweet Potatoes and regular potatoes and nuts(no pics)

Dinner: None

45,6 kg Perdidos até agora: 0 kg .    Ainda faltam: 1,6 kg .    Dieta cumprida: Razoavelmente Bem.