Today)
W: 46.4kg, F: 17.8%, M: 36.2kg
Yesterday)
W: 45.6kg, F: 18.8%, M: 35.1kg
What I ate yesterday:
Breakfast: Cottage Cheese
Lunch: Simmered Tofu and Zucchini, Miso Soup with Koya-Tofu(no pic)
Dinner: Chips and Salsa+Guacamole, Chicken Salad, Tomatoes and Cucumbers Salad, Brie Cheese(no pic)
