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After a month of prednisone and 2 trips to the ER, I expected a higher number. Moving forward I will have to work that much harder.
I find out today if we will burn the nerves in my back. If they FINALLY approve this I might get off of the exercise restriction placed by the orthopedic surgeon.
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112,6 kg
Perdidos até agora: 16,1 kg .
Ainda faltam: 22,8 kg .
Dieta cumprida: Razoavelmente Bem.
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818 kcal
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Líp: 47,25g | Prot: 25,50g | Carbs : 73,50g.
Almoço: Hardee's Crispy Curls (Large), Hardee's Classic Double Cheese Burger. mais...
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A Ganhar 0,4 kg por Semana
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