Gravação de peso (nenhuma entrada de jornal) para 14 outubro 2020
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60,9 kg
Perdidos até agora: 22,1 kg .
Ainda faltam: 3,3 kg .
Dieta cumprida: 100%.
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1547 kcal
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Líp: 121,32g | Prot: 99,72g | Carbs : 32,60g.
Pequeno Almoço: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Pork Spareribs. Snacks/Outros: Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Ganhar 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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