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Birthday in the house today, so cake and a meal out on the cards. Planning to carefully enjoy!
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92,7 kg
Perdidos até agora: 9,3 kg .
Ainda faltam: 18,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1430 kcal
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Líp: 69,41g | Prot: 80,95g | Carbs : 124,55g.
Pequeno Almoço: Carrot Cake with Icing, Pears , Kiwi Fruit, Oranges . Almoço: Marks & Spencer Pea & Ham Soup. Jantar: Kombucha, Edamame Beans, Kimchi, Wagamama Goma Wakame Salad, Wagamama Gyoza, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi. mais...
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A Perder 2,1 kg por Semana
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