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October 19. Dropping ballot at local post office and buying some of those beautiful
Christmas forever stamps. Signing off on final documents for my layoff. They laid me off so fast that they forgot to get that done. I am 78 and in good health, but wondering what work I can get with an English teacher's license and 26 years as a receptionist and very tactful bill collector for my company. I always got results and with courtesy. It helps that our clients had PO's for their purchases, if only internally. I would hate to endanger anyone's well being by demanding payments they can't afford.
still have a wonky tummy resulting in further weight loss. Can't complain about mild discomfort. Just 13 lbs to go to goal. Otherwise feeling better and better as the lbs disappear.
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70,7 kg
Perdidos até agora: 19,1 kg .
Ainda faltam: 6,3 kg .
Dieta cumprida: Razoavelmente Bem.
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875 kcal
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Líp: 48,96g | Prot: 66,88g | Carbs : 40,07g.
Pequeno Almoço: Tangerine, Aldi Pork Boneless Half Butt Roast, Silk Unsweetened Soymilk. Almoço: Bisquick Biscuit, Bob's Red Mill Gluten Free Brownie Mix, Aldi Pork Boneless Half Butt Roast, Silk Unsweetened Soymilk. Jantar: Kroger Romaine Hearts, Stew Meat Beef (Lean Only Eaten). Snacks/Outros: Jojo's Guilt-Free Chocolate, America's Choice Natural Walnuts, Almonds. mais...
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A Perder 1,9 kg por Semana
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