Didn't log Monday since it was my birthday.🥳🎉 So this is my Birthday dinner gain lol.😅 I will get back on track by this weekend for sure. I made homemade strawberry icecream, Korean kalbi, rice and broccoli for my birthday dinner.😋 No alcohol since I forgot about my Twisted Tea lol.😅 Have a wonderful afternoon/day FS community.🌞💕
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143,4 kg
Perdidos até agora: 16,4 kg .
Ainda faltam: 30,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1184 kcal
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Líp: 49,46g | Prot: 41,93g | Carbs : 143,80g.
Almoço: Water, Archer Farms Jasmine Cooked Rice. Jantar: Archer Farms Jasmine Cooked Rice, Great Value Tilapia Skinless & Boneless Fillets, Country Crock Butter (Original), Great Value Frozen Broccoli Florets, Water. Snacks/Outros: Strawberry Vanilla Icecream, Planters Lightly Salted Dry Roasted Peanuts. mais...
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A Ganhar 3,5 kg por Semana
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1 a 20 de 40
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Well, Happy Birthday! You'll be back on track and killing it in no time!
20 out 20 por membro: dtrinn
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Birthdays are always worth a little bump. You'll be back on track and down again in no time.
20 out 20 por membro: UK cats
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20 out 20 por membro: Marilyn.whitaner
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Happy Belated Birthday! 🎉
20 out 20 por membro: ssheri72
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I hope you enjoyed your birthday! You can get right back on track, lose the pounds and still hold on to birthday fun in your heart, not in your weight. Happy Birthday!
20 out 20 por membro: kathyscoop
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20 out 20 por membro: davidsprincess
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Thanks dtrinn, UK, Marilyn, ssheri, kathy and DP 🥰💕
20 out 20 por membro: Curvaceous Cutey
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20 out 20 por membro: stfnsalas
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20 out 20 por membro: Curvaceous Cutey
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20 out 20 por membro: sherryflores
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You got this!!! Carbs make you retain water, so it's most likely water weight. Keep up the good work!
20 out 20 por membro: Yafreaka
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Super happy birthday to you!
20 out 20 por membro: Joelmel
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Happy Birthday Cutey! Glad you had a lovely day, homemade strawberry ice cream sounds awesome! 💛
21 out 20 por membro: shirfleur 1
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21 out 20 por membro: SB 428
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Even I spoil myself on my Birthday with Bad, but Good tasting Food! 😁😁
Anywho, hope you had a Happy Birthday.
21 out 20 por membro: AdrianJR
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Happy belated Birthday, love! Hope you enjoyed every moment! 💖💖💖
21 out 20 por membro: newnamewhodis
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happy late birthday! you deserved a day of good food and fun :)
21 out 20 por membro: tina.and.tito
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21 out 20 por membro: atriel2
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Happy Birthday! Glad you enjoyed your birthday meal.
21 out 20 por membro: LaughingChevre
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21 out 20 por membro: mountainman2
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Histórico de Peso de Curvaceous Cutey
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