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I have so much to do at work today that I’m treating myself to a Diet Coke and a large latte, not sweetened. ☕️😁👌
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90,4 kg
Perdidos até agora: 9,8 kg .
Ainda faltam: 8,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1503 kcal
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Líp: 65,26g | Prot: 44,70g | Carbs : 185,03g.
Almoço: Yaya's Mashed Potatoes & Gravy, Roast Beef Sandwich , Keebler Zesta Original Saltine Crackers, Tomato Soup (with Equal Volume Milk, Canned) . Snacks/Outros: Hand Popped Kettle Corn, Krusteaz Oat Bran Muffin, Sensible Portions Garden Veggie Chips - Sour Cream & Onion. mais...
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A Perder 0,3 kg por Semana
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