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I’m not surprised I’m here. I know my weaknesses were indulged.. but I’m reminding myself that right now, my goal is to lose, not maintain. Doing really good, yes, I am.. but I need to stick to the plan. Rewards can come.. but for a little while, stick to the plan. I can do this. It means so much. Too much to give up. YES. I can do this.
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89,8 kg
Perdidos até agora: 35,4 kg .
Ainda faltam: 26,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1259 kcal
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Líp: 69,06g | Prot: 49,70g | Carbs : 110,51g.
Pequeno Almoço: Calavo Avocado, No Name Fully Cooked Real Bacon Bits, Red Tomatoes , Great Value Shredded Mild Cheddar Cheese, Naturegg Eggs, Baileys Coffee Creamer - The Original Irish Cream, Coffee. Jantar: Chop't Red & Green Peppers, Tortilla Corn Chips, Great Value Shredded Mild Cheddar Cheese, Food Lion New York Strip Steak, Taylor Farms Shredded Iceberg Lettuce. Snacks/Outros: Hershey's Miniatures, Hershey's Miniatures. mais...
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A Ganhar 0,2 kg por Semana
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