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Happy to see a drop. This weather change has me sleeping less and eating more. Recording my food intake has definitely kept my eating in check.
Happy Saturday FSF!!!
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105,9 kg
Perdidos até agora: 12,9 kg .
Ainda faltam: 35,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1669 kcal
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Líp: 81,20g | Prot: 79,72g | Carbs : 150,37g.
Pequeno Almoço: Kroger Value Hamburger Buns, Egg, Jimmy Dean Premium Pork Regular Sausage, Kraft American Cheese Slice. Almoço: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Jantar: Pizza Crust, Mozzarella Cheese. Snacks/Outros: Sage Valley Yellow Corn Tortilla Chips, Great Value Non-Dairy Coffee Creamer, Kroger Hazelnut Coffee Creamer, Brown Sugar, Cream (Half & Half). mais...
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A Perder 0,9 kg por Semana
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