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Well, this has been quite a day. I've been on a boiled egg diet today. Not really by choice, but that is what I had handy. so I ate one for breakfast with a few veggies, 1 for lunch with veggies, and 2 for dinner in a big salad. It was satisfying, but I wouldn't do it every day. Tonight we are going to a rodeo at the fair and it will be hot. I'll need lots of deodorant. I hope everyone is enjoying the long weekend.
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83,4 kg
Perdidos até agora: 7,8 kg .
Ainda faltam: 8,5 kg .
Dieta cumprida: 100%.
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646 kcal
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Líp: 45,75g | Prot: 28,71g | Carbs : 25,55g.
Pequeno Almoço: Morning coffee. Almoço: Nature Sweet Cherub Tomatoes, Radish, Egg. Jantar: Maple Grove Farms Sugar Free Raspberry Vinaigrette, Egg, Souper Salad Iceberg Lettuce, Nature Sweet Cherub Tomatoes. Snacks/Outros: Frankfurter or Hot Dog, Ranch Salad Dressing, Grimmway Farms Petite Carrots. mais...
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peso estável
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