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seem to be stuttering about, need to get back focused and stop mucking about. Kicked myself up the arse this morning time to just get on with it.
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91,6 kg
Perdidos até agora: 10 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: Razoavelmente Bem.
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353 kcal
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Líp: 9,18g | Prot: 20,17g | Carbs : 45,59g.
Pequeno Almoço: Harvest Morn Bran Flakes, Semi-Skimmed Milk. mais...
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A Ganhar 0,9 kg por Semana
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