Gravação de peso (nenhuma entrada de jornal) para 26 outubro 2020
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60,6 kg
Perdidos até agora: 22,4 kg .
Ainda faltam: 3,0 kg .
Dieta cumprida: 100%.
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1556 kcal
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Líp: 118,11g | Prot: 103,35g | Carbs : 42,34g.
Pequeno Almoço: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Almoço: Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless. Jantar: Metz Fresh Fresh Spinach Leaves, Kale, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Olive Oil, Butter, Turmeric (Ground). Snacks/Outros: President Soft Ripened Brie Cheese, President Soft Ripened Brie Cheese, Stop & Shop Baby Carrots. mais...
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A Ganhar 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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