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Another emergency room trip last night and I am exhausted. Hubby's incision started oozing and was looking very red. Turned out to be a crazy night at our small hospital with a child committing suicide and another death on the second floor. We were there 4 hours to get some antibiotics and drive back home in a snow storm. I only ate 770 calories yesterday and yet no weight loss. I know it is one of my mini plateaus and yet ... oh I'm just a little wore out I think. I'll feel better later or tomorrow. More COFFEE!!!!!!!!!!!!!!!!!
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100,0 kg
Perdidos até agora: 17,6 kg .
Ainda faltam: 16,1 kg .
Dieta cumprida: 100%.
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1030 kcal
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Líp: 18,50g | Prot: 88,00g | Carbs : 135,00g.
Pequeno Almoço: Yoplait Thick & Creamy French Vanilla, water, medifast cocoa. Almoço: water, Snickers Nutrition Bar, knudsen cottage doubles. Jantar: Chicken Tuscan. Snacks/Outros: perrier, Kraft Singles Fat Free Sharp Cheddar, turkey slices, Kashi GOLEAN Crunchy Chocolate Almond Bar. mais...
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4062 kcal
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Exercício:
em Pé - 2 horas, Estar Sentado - 4 horas, Trabalho Doméstico - 3 horas, Conduzir - 2 horas, Máquina de Exercício (Lento) - 1 hora e 12 minutos, Dormir - 6 horas, Descansar - 5 horas e 48 minutos. mais...
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A Perder 1,3 kg por Semana
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 Comentários
I hope your hubby's feeling better. Sometimes, things happen that throw things a bit out of whack. I'm sure you'll get back on track in no time.
16 fev 09 por membro: MOM2JEM
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Thanks for the encouragement. I just finished exercising and already I feel better. I forget how important exercise is to my mental well being!! I hope hubby heals soon too!!
16 fev 09 por membro: madaboutmoose
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Histórico de Peso de madaboutmoose
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