Hubbie dropped our extremely old (they were a wedding present 28 years ago but he refuses to get new ones!) electronic weighing scales yesterday ... I have never really trusted the readings but at least they've been consistent.! I haven't altered my diet this week at all and have increased my exercise and i am wearing a pair of my old jeans that I haven't fitted into for nearly 2 years! He even remarked i was looking slimmer!! ... so maybe his dropping them has upset the calibration?? or maybe I've just somehow gained weight 🤔 🤷 😅 😕 😏 🙃
129,5 kg Perdidos até agora: 7,9 kg .    Ainda faltam: 64,2 kg .    Dieta cumprida: Razoavelmente Bem.

762 kcal Líp: 30,23g | Prot: 48,75g | Carbs : 68,69g.   Pequeno Almoço: Tea with Semi-Skimmed Milk. Almoço: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Kopparberg Strawberry & Lime, Broccoli, Cauliflower, Tesco Finest Roasted Carrots & Parsnips, Mushrooms, Roasted Potato, Bisto Chicken Gravy, Sainsbury's British Pork Crackling Loin Joint. mais...
A Ganhar 0,7 kg por Semana

   Apoio   


     
 

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